This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wild Garden Traditional Hummus, 10.74 oz (Pack of 6) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chick Peas, Tahini, Water, Sea Salt, Natural Spices, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can

Chicken of the Sea Wild Caught Alaskan Pink Salmon, Traditional Style 14.75 oz

Nature's Garden Trail Mix Snack Pack 24 X 1.2 Oz Net Wt (28.8 Oz),

Skittles Chewy Candy Wild Berry Single Pack - 2.17 Oz

Pepsi Cola Wild Cherry Soda Pop, 16.9 fl oz, 6 Pack Bottles

Where to buy

Wild Garden Traditional Hummus, 10.74 oz (Pack of 6) is available at 1 retailer

Walmart

About this product

Dip · Spreadable

Flavor
SavoryNuttyTangy
Texture
Creamy
Commonly used for
DippingSnackingSandwich
Low FODMAP? Wild Garden Traditional Hummus, 10.74 oz (Pack of 6) | Spoonful