Is Wild Mikes Pizza Pepperoni Fun Size 9 Inch Frozen - 12.62 Oz Low FODMAP?
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Why it's not low FODMAP
- basil marjoram garlic
- cherry powder
- malted barley
- garlic
- natural smoke flavoring
- including celery powder
- natural flavors
- crushed red pepper
- +4 more
basil marjoram garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Romano Cheese From Cow's Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Tomato Paste, Uncured Pepperoni (Pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (Including Celery Powder, Cherry Powder, Mustard, And Extractives And/or Oleoresin Of Paprika), Water Lactic Acid, Starter Culture, Natural Smoke Flavoring), Shortening Flakes (Palm Oil Natural Butter Flavor Beta-carotene), Canola, Sugar, Salt, Garlic, Malt (Malted Barley, Wheat Flour, Dextrose), Yeast, Soybean Oil, Corn Starch, Spices, Spice Packets: Crushed Red Pepper, Oregano, Basil Marjoram Garlic, Thyme, Savory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wild Mikes Pizza Pepperoni Fun Size 9 Inch Frozen - 12.62 Oz is available at 2 retailers
About this product
Frozen Meal · Frozen