Is Wild Mikes Super Size Double Topped Pepperoni Pizza - 40.85 Oz Low FODMAP?
Why it's not low FODMAP
- malted barley
- garlic
- natural smoke flavor
- crushed red pepper
- natural butter flavor
- tomato paste
- +6 more
malted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+8 more in the app
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Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Cheese Blend: Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoke Flavor), Romano Cheese From Cows Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Uncured Pepperoni (Pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (Including Celery Powder, Mustard, And Extractives And/or Oleoresin Of Paprika), Tomato Paste, Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (Palm Oil, Natural Butter Flavor, Beta-carotene), Canola Oil, Sugar, Salt, Garlic, Malt (Malted Barley, Wheat Flour, Dextrose), Yeast, Corn Starch, Spices, Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Thyme, Savory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen


