Is wild mushroom,spinach and ricotta filo parcels Gluten Free?

Ingredients

Wild Mushroom, Spinach and Ricotta Cheese (73%) (Wild Mushroom, Ricotta Cheese (Milk), Spinach, Onion, Rapeseed Oil, Rice Vinegar, Garlic Purée, Red Chilli Purée, Salt, Dried Basil, Dried Marjoram), Filo Pastry (10%) (Fortified Wheat Flour", Water, Sunflower Oil, Salt), Pastry (10%) (Wheat Flour, Water, Rapeseed Oil, Salt), Rapeseed Oil, Batter (Fortified Wheat Flour", Water), Paprika. "Fortified Wheat Flour contains (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Allergy Advice For allergens, including cereals containing Gluten, see ingredients in bold. May contain Nuts and Sesame. Suitable for Vegetarians.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Piece, Sheet