Is WILD OATS MARKET PLACE, ORGANIC HOMESTYLE SOUP, CHICKEN NOODLE, CHICKEN NOODLE Low FODMAP?
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Ingredients
WATER, ORGANIC CARROTS, ORGANIC COOKED WHITE CHICKEN MEAT (ORGANIC WHITE CHICKEN MEAT, WATER, ORGANIC CORN STARCH, ORGANIC SOY PROTEIN CONCENTRATE, SEA SALT, ORGANIC NATURAL FLAVOR), ORGANIC EGG NOODLES (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC CORN STARCH, ORGANIC CHICKEN STOCK CONCENTRATE, ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC VEGETABLE BROTH CONCENTRATE, ORGANIC CHIVES, ORGANIC TURMERIC EXTRACT (COLOR), ORGANIC DEHYDRATED PARSLEY, CITRIC ACID, ORGANIC VEGETABLE CONCENTRATE (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.