Is Wild Ophelia Fresh Chocolate Truffles, Mexican Vanilla, Wild Strawberry, Raspberry and Sea Salt Caramel Low FODMAP?
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA EXTRACT), BITTERSWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, VANILLA EXTRACT), MASCARPONE CHEESE (PASTEURIZED CREAM AND MILK, CITRIC ACID), MILK CHOCOLATE (SUGAR; UNSWEETENED CHOCOLATE; WHOLE MILK POWDER; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), CARAMEL (CREAM, NON-GMO CORN SYRUP, CANE SUGAR, NON-GMO SOY LECITHIN, SODIUM BICARBONATE), CREAM, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), RASPBERRY PUREE (RASPBERRIES, INVERT SUGAR SYRUP), INVERT SUGAR SYRUP, COCOA BUTTER, VANILLA BEAN PASTE, MEXICAN VANILLA EXTRACT, RASPBERRY POWDER, SEA SALT, SORBITOL POWDER, NATURAL COLOR, STRAWBERRY POWDER, STRAWBERRY ESSENCE, RED COLOR (FRUIT, VEGETABLE JUICE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
About this product
Candy · Candy Piece