Is Wild Planet Wild Albacore Tuna Single Serve Pouch, 3 oz Pouch Vegetarian?
Description
Wild Planet is a brand that specializes in making canned tuna. Their wild albacore tuna single serve pouch comes in a convenient 3 oz size, making it a great snack option. This tuna is sustainably caught using carp fishing methods in coastal New Zealand, which helps protect the oceanic habitats and fish populations. The tuna is rich in EPA and DHA omega 3, which supports brain, heart, and whole-body health. It is gluten-free, non-GMO, and kosher. The product does not contain any added oil, water, or fillers. Unfortunately, no information is available about what people say about the product.
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Description
Wild Planet is a brand that specializes in making canned tuna. Their wild albacore tuna single serve pouch comes in a convenient 3 oz size, making it a great snack option. This tuna is sustainably caught using carp fishing methods in coastal New Zealand, which helps protect the oceanic habitats and fish populations. The tuna is rich in EPA and DHA omega 3, which supports brain, heart, and whole-body health. It is gluten-free, non-GMO, and kosher. The product does not contain any added oil, water, or fillers. Unfortunately, no information is available about what people say about the product.
Ingredients
Albacore Tuna (Thunnus Alalunga), Sea Salt Contains Fish, Thunnus Alalunga Contains Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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