Is Wild Roots Coastal Berry Trail Mix Vegetarian?
Description
Sweet-tart notes and a mix of crunchy and chewy textures create a balanced, portable snack favored for hiking, travel, and office breaks. Customers commonly note consistent flavor, satisfying mouthfeel, and convenient packaging, while some mention occasional variability in texture or piece size across batches, and ease of portioning is appreciated.
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Description
Sweet-tart notes and a mix of crunchy and chewy textures create a balanced, portable snack favored for hiking, travel, and office breaks. Customers commonly note consistent flavor, satisfying mouthfeel, and convenient packaging, while some mention occasional variability in texture or piece size across batches, and ease of portioning is appreciated.
Ingredients
Roasted Almonds (almonds, Canola And/or Safflower Oil), Roasted Cashews (cashews, Canola Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin), Dried Blueberries (blueberries, Sugar, Sunflower Oil. Contains: Almonds, Cashews, Milk And Soy. May Contain Wheat, Eggs, Peanuts, Other Tree Nuts, Gluten And Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.