No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wild West Original Beef Jerky 60G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Beef (143g Raw Beef per 100g of Beef Jerky), Sugar, Onion Extract, Salt, Spirit Vinegar Powder, Ground Spices (Black Pepper, Smoked Paprika), Dried Garlic, Acidity Regulator: Sodium Citrate, Yeast Extract, Flavouring, Dried Onion, Potato Fibre, Orange Juice Powder, Preservative: Sodium Nitrite, Lemon Juice Powder, Antioxidant: Ascorbic Acid, Rape Seed Oil

Check Wild West Original Beef Jerky 60G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wild West Original Beef Jerky 60G is available at 1 retailer

Tesco

About this product

Snack · Strip

Flavor
SavorySmokySweet
Texture
ChewyDry
Commonly used for
SnackingOn The Go
Low FODMAP? Wild West Original Beef Jerky 60G | Spoonful