Is WILDBERRY LAVENDER MASCARPONE FLAVORED ICE CREAM, WILDBERRY LAVENDER MASCARPONE Vegetarian?


Ingredients
Milk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Strawberries, Raspberry Puree, Blueberries, Natural Flavor, Food Acids (Phosphoric, Citric, Malic, And Tartaric Acids), Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- And Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Mascarpone Lavender Variegate: Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Cane Sugar, Water, Invert Syrup, Corn Starch, Natural Flavors, White Choco Flake: Confectioner Sugar, Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavors, Ice Cream: Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


