Is Wildmade Organic Fruit Rolls, No Added Sugar, Healthy Kids Snacks, Variety Pack, 7.56 Ounce Low FODMAP?
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Why it's not low FODMAP
- organic apple puree
- organic mango puree
- organic pear puree
- organic guava puree
- organic beet puree
- organic grape puree concentrate
organic apple puree
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Organic Apple Puree, Organic Pear Puree, Organic Kiwi Puree, Organic Grape Puree Concentrate, Organic Beet Puree (For Color), Grape: Organic Apple Puree, Organic Grape Puree Concentrate, Tropical Fruit: Organic Apple Puree, Organic Mango Puree, Organic Guava Puree
Check Wildmade Organic Fruit Rolls, No Added Sugar, Healthy Kids Snacks, Variety Pack, 7.56 Ounce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wildmade Organic Fruit Rolls, No Added Sugar, Healthy Kids Snacks, Variety Pack, 7.56 Ounce is available at 1 retailer
About this product
Fruit · Roll