Is Wildroots Omega Powerhouse trail Mix 24oz Gluten Free?

Ingredients

ROASTED ALMONDS (ALMONDS, SALT), PUMPKIN SEEDS, PROTEIN CHOCOLATEY CHIP (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), WALNUT PIECES, HIGH PROTEIN GRANOLA CLUSTER (ROLLED OATS, SUGAR, PEA PROTEIN CRISP [PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR {BROWN RICE FLOUR, RICE BRAN}], PEA PROTEIN ISOLATE, BROWN RICE SYRUP, GRAHAM [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, BAKING SODA], ALMONDS, SUNFLOWER OIL, NATURAL FLAVORS, MOLASSES, BAKING SODA, SALT, ROSEMARY EXTRACT), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL), DRIED FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), DRIED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), BANANA FLAVORED PRETZEL CLUSTER (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, SOY LECITHIN, SALT], PRETZEL [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, MALT {TAPIOCA SYRUP, MALT EXTRACT}, CANOLA OIL, SALT, YEAST, BROMELAIN, SODA], DRY TOASTED ALMONDS, NATURAL FLAVOR, SALT, ANNATTO).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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