This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, subtly beany flavor with a dense, firm texture that holds shape well when pressed and cooked. Commonly used in stir-fries, grilling, baking, and pan-searing to absorb sauces and marinades. Reviewers note consistent firmness, reliable performance in recipes, and occasional comments about packaging and excess liquid with mild beany aroma.

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Ingredients

Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride, a Natural Firming Agent).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz is available at 1 retailer

Whole Foods

About this product

Meat · Loaf

Flavor
EarthyNutty
Texture
Dense
Commonly used for
Stir FryGrillingBakingMeal Prep
Vegetarian? Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz | Spoonful