Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Wildwood Organic Extra Firm Tofu Twin Pack - 15.5 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Mild, subtly beany flavor with a dense, firm texture that holds shape well when pressed and cooked. Commonly used in stir-fries, grilling, baking, and pan-searing to absorb sauces and marinades. Reviewers note consistent firmness, reliable performance in recipes, and occasional comments about packaging and excess liquid with mild beany aroma.

Ingredients

Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride, a Natural Firming Agent).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.