Is Wildwood, Tofu Sprout Silken Low Fat Water Pack Organic, 14 Ounce Vegan?


Ingredients
Filtered Water, Sprouted Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone, Nigari (Magnesium Chloride, A Natural Firming Agent)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Similar Products
Green Valley Creamery, Yogurt Lactose Free Vanilla Low Fat Organic, 6 Ounce
Green Valley Creamery Organic Low Fat Lactose Free Strawberry Yogurt, 6 Oz
Twizzlers Pull 'N' Peel Cherry Flavored Licorice Style Low Fat Candy, Bag 14 Oz
Amy's Organic Split Pea Soup, Light in Sodium, Low Fat, 14.1-Ounce
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce