This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wiley Wallaby 1g Sugar Gluten Free Very Berry Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Allulose, Soluable Corn Fiber, Polydextrose, Tapioca Syrup, Water, Tapioca Starch, Natural Flavor, Fruit & Vegetable Juice For Color, Palm 03 6 Oil, Malic Acid, Sodium Citrate, Sunflower Lecithin, Citric Acid, Fumaric Acid, Soy Mono- & Diglycerides, Potassium Sorbate (preservative), Tartaric Acid, Salt, Stevia. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Great flavor for stevia sweet

These are SO good, very sweet and no weird aftertaste. Great for those watching FODMAP but not strictly.

tastysweetgood value
nzghaib•Mar 12, 2023

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About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Wiley Wallaby 1g Sugar Gluten Free Very Berry | Spoonful