Is Wiley Wallaby 1g Sugar Gluten Free Very Berry Low FODMAP?
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Ingredients
Rice Flour, Allulose, Soluable Corn Fiber, Polydextrose, Tapioca Syrup, Water, Tapioca Starch, Natural Flavor, Fruit & Vegetable Juice For Color, Palm 03 6 Oil, Malic Acid, Sodium Citrate, Sunflower Lecithin, Citric Acid, Fumaric Acid, Soy Mono- & Diglycerides, Potassium Sorbate (preservative), Tartaric Acid, Salt, Stevia. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great flavor for stevia sweet
These are SO good, very sweet and no weird aftertaste. Great for those watching FODMAP but not strictly.