Is Wiley Wallaby Soft & Chewy Lemonade flavored licorice GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), WATER, MODIFIED FOOD STARCH (CORN), DEXTROSE, CITRIC ACID, PALM OIL*, NATURAL & ARTIFICIAL FLAVOR, MALIC ACID, SODIUM CITRATE, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SOY MONO- & DIGLYCERIDES, SALT, FD&C YELLOW NO. 5.
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