Is WILLIAMS & BENNETT, BELGIAN MILK CHOCOLATE DRENCHED PEANUT BUTTER DREAMS Low FODMAP?

Ingredients
COOKIE: UNBLEACHED ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, PEANUT OIL, SALT), SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE COM SYRUP, WHOLE GRAIN WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR. COCONUT CRUNCH: COCONUT & SUGAR. MILK CHOCOLATE: SUGAR, WHOLE MILK POWDER, COCOA BUTTER, BELGIAN UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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