Is William's Bread Original Sourdough Sourdough 850g Low FODMAP?
Description
Artisan-style sourdough with a mild tang, crisp golden crust and a chewy, open crumb; reviewers often note consistent texture and robust flavor. Commonly used for toasting, sandwiches, dipping in soups and making bruschetta, it holds up well to grilling and provides a sturdy base for both savory and toasted preparations.
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Why it's not low FODMAP
- rye meal
- soy flour
- soy storage instructions cripps breads are -free
- wheat
- wheat flour
rye meal
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Artisan-style sourdough with a mild tang, crisp golden crust and a chewy, open crumb; reviewers often note consistent texture and robust flavor. Commonly used for toasting, sandwiches, dipping in soups and making bruschetta, it holds up well to grilling and provides a sturdy base for both savory and toasted preparations.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Sourdough Starter (Water, Wheat Flour, lodised Salt, Yeast), Rye Meal, Wheat Gluten, Yeast, Vinegar, Canola Oil, lodised Salt, Soy Flour, Vegetable Emulsifier (471), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat) Contains: Wheat, Gluten, Soy Storage Instructions Cripps breads are preservative-free. To keep fresh store at room temperature away from Consider refrigeration in warmer weather. To freeze, wrap and seal the Once thawed. ume immediately. s
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf