Is Williams® Country Store® Gumbo Home Style Soup Mix 8 oz. Pouch Gluten Free?
Why it's not gluten free
- wheat flour
- hydrolyzed wheat gluten
- wheat
- modified food starch
- yeast extract
- natural and artificial flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Long Grain Rice (Rice, Niacin, Thiamine Mononitrate, Folic Acid), Modified Food Starch, Wheat Flour, Salt, Dehydrated Onion, Yeast Extract, Maltodextrin, Dehydrated Red And Green Bell Pepper, Sugar, Spices, Dehydrated Garlic, Natural And Artificial Flavors (Whey, Torula Yeast, Vinegar, Molasses, Tamarind, Lipolyzed Butter Fat, Corn Syrup, Dextrose, Tapioca Dextrin, Dehydrated Butter, Sucrose, Dehydrated Cabbage, Buttermilk, Guar Gum, Annatto, Gum Arabic, Beef Broth, Turmeric), Chicken Fat, Dehydrated Okra, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten), Silicon Dioxide (Anti-cake), Caramel Color, Disodium Inosinate, Disodium Guanylate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Williams® Country Store® Gumbo Home Style Soup Mix 8 oz. Pouch is available at 3 retailers
About this product
Soup · Pouch


