Is Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • skim milk
  • cream
  • non fat milk
  • cultured milk
  • pork
  • natural flavor
  • enzymes
  • monocalcium phosphate
  • sucrose
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Corn Flour, Corn Meal, Salt, Dextrose, Sucrose, Soybean Oil, Cottonseed Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Corn Starch, Enzymes, Calcium Peroxide, Calcium Propionate (To Preserve Freshness), Sausage: Pork, Contains 2% Or Less Of The Following: Salt, Spices, Sodium Tripolyphosphate, Natural Flavor, Monosodium Glutamate, Bha, Bht And Citric Acid, Caramel Color Added, Bha, Bht And Citric Acid Are Added To Help Protect Flavor, Egg: Whole Eggs, Non Fat Milk, Modified Food Starch, Xanthan Gum, Citric Acid, Pepper, Cheese: Cultured Milk And Skim Milk, Cream, Sodium Citrate, Artificial Color, Sodium Phosphate, Sorbic Acid, Soy Lecithin, Contains: Wheat, Soy, Egg, Milk

Check Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Williams Express Fully Cooked Sausage, Egg & Cheese Muffins, 18 Oz. is available at 2 retailers

IGAWalmart

About this product

Bread · Frozen, Piece

Flavor
SavoryMeatySalty
Texture
SoftOily
Commonly used for
BreakfastOn The GoSandwichLunch