Is Wilton Chocolate Cookie Hoppy Easter House Kit, Chocolate Cookie Low FODMAP?

Ingredients
CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR. NIACIN, IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), WATER, INVERT SUGAR, COCOA POWDER, BAKING SODA, NATURAL VANILLA FLAVOR. LIGHT GREEN READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, YELLOW 5, BLUE 1. YELLOW READY-TO-USE ICING: SUGAR, WATER, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, S POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, YELLOW 5. WHITE READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONOAND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL VANILLA FLAVOR, TITANIUM DIOXIDE (COLOR), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60. EASTER SPRINKLE MIX: SUGAR, DEXTROSE, CORN STARCH, PALM OIL, DEXTRIN, GLUCOSE SYRUP, TAPIOCA STARCH, MAGNESIUM STEARATE, GUM ARABIC, SOY LECITHIN, MICA-BASED PEARLESCENT PIGMENTS, ARTIFICIAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, XANTHAN GUM, PAPRIKA, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), YELLOW 5, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, BHT (ANTIOXIDANT), RED 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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