Is Wilton Unassembled Mini Village Gingerbread Kit Low FODMAP?
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Ingredients
GINGERBREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), MOLASSES, WATER, BAKING SODA, SALT, SPICES (CINNAMON, GINGER, ALLSPICE, CLOVES). READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. READY-TO-USE RED ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, FD&C RED #40, FD&C YELLOW #6, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. GREEN FONDANT: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE (PRESERVATIVE). MINI SUGARED GUM DROPS: CORN SYRUP, SUGAR, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL AND NATURAL FLAVORS, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40. MINI LIGHTBULBS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, FD&C BLUE #1, FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6. RED/WHITE/GREEN NONPAREILS: SUGAR, CORN STARCH, CORN SYRUP, TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, CARNAUBA WAX.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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