Is WINCO FOODS, TURKEY GRAVY MIX Vegan?
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Ingredients
FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT. HYDROLYZED VEGETABLE PROTEIN (SOY), SUGAR, ONION, YEAST EXTRACT, MALTODEXTRIN, COOKED TURKEY, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2%, SPICE AND COLORING, NATURAL FLAVOR, SODIUM CASEINATE (MILK), MALT EXTRACT, GARLIC POWDER, CARAMEL COLOR, CORN SYRUP SOLIDS, DEXTROSE, GUM ARABIC, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.