Is Wine Gums Gluten Free?
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Ingredients
Glucose Syrup (Contains Wheat, Sulphites), Sugar, Corn Flour, Modified Starch (Corn, Potato), Pork And/or Beef Gelatin, Acids (Citric, Acetic, Lactic), Natural And Artificial Flavours, Trisodium Citrate, Coconut Oil, Natural And Artificial Colours (Contains Tartrazine), Licorice Extract, Mineral Oil, Carnauba Wax, Palm Oil, Vegetable Concentrates (Nettle And Spinach), Beeswax, May Contain Peanuts, Tree Nuts, Milk And Soya
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.