Is Winged Women's Wellness Balanced Babe Low FODMAP?

Ingredients

Vitamin B6 (as pyridoxine hydrochloride) 50mg 2941%, Zinc (as zinc citrate) 22mg 200%, Selenium (as selenomethionine) 200mcg 364%, Calcium D-Glucarate 100mg, DIM (diindolylmethane) 100mg, Organic Burdock Root Extract (Arctium lappa) 100mg, Organic Milk Thistle Extract (Silybum marianum) 80mg (standardized to 80% silymarin), Japanese Knotweed Root Extract (Polygonum cuspidatum) 75mg (standardized to 50% trans-resveratrol [37.5mg]). Other ingredients: Rice flour, cellulose (vegetarian capsule), magnesium stearate (vegetable source), and silicon dioxide.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Capsule