Is Winter Gardens Amish Macaroni Salad Vegan?

Ingredients

PASTA (DURUM WHEAT, WATER, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, SALT, SPICE, NATURAL FLAVORS, PAPRIKA, DEHYDRATED ONION), EGGS, CARROTS, VINEGAR, GREEN BELL PEPPERS, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, NATURAL FLAVOR, PAPRIKA), ONION, MODIFIED FOOD STARCH (CORN), SALT, WATER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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