Is Winter Gardens Amish Macaroni Salad Vegetarian?

Ingredients

PASTA (DURUM WHEAT, WATER, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, SALT, SPICE, NATURAL FLAVORS, PAPRIKA, DEHYDRATED ONION), EGGS, CARROTS, VINEGAR, GREEN BELL PEPPERS, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, NATURAL FLAVOR, PAPRIKA), ONION, MODIFIED FOOD STARCH (CORN), SALT, WATER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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