No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Wisdom Natural SweetLeaf® Stevia Sweetener -- 70 Packets Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Single-serve sweetening packets deliver intense sweetness with a mildly cooling aftertaste noted by some reviewers; powder dissolves readily in hot or cold beverages and is commonly used to sweeten coffee, tea, smoothies, and oatmeal. Customers frequently cite convenient portioning and clumping issues, with aftertaste occasionally reported by multiple online reviewers.

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Ingredients

Inulin Soluble Fiber, Organic Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wisdom Natural SweetLeaf® Stevia Sweetener -- 70 Packets is available at 5 retailers

H-E-BVitacostCentral MarketMeijerAmazon

About this product

Unknown · Pouch

Flavor
Sweet
Texture
Powdery
Commonly used for
DrinkingBakingCookingSnacking
Low FODMAP? Wisdom Natural SweetLeaf® Stevia Sweetener -- 70 Packets | Spoonful