Is Wise Cheez Doodles Baked Puffed Balls Jalapeño Poppers Flavored Cheese Corn Snacks, 13 Oz Dairy Free?

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: (CORN, COTTONSEED, SUNFLOWER OR CANOLA OIL), WHEY, CORN STARCH, DEXTROSE, CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, SODIUM PHOSPHATE, ENZYME MODIFIED BUTTEROIL, YEAST, ONION POWDER, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), JALAPENO PEPPER, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS CELERY), YELLOW 6 LAKE, SODIUM PHOSPHATE, YELLOW 5 LAKE, PAPRIKA EXTRACTIVES (FOR COLOR), YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, THIAMIN HYDROCHLORIDE, FRUCTOSE, DISODIUM GUANYLATE, DISODIUM INOSINATE (FLAVOR ENHANCERS)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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