Is Wise Corn Snacks - Cheese Cheez Doodles Puffed Low FODMAP?
Description
Light, puffed snacks deliver a bold, savory flavor with a crisp exterior and airy, melt-in-mouth interior; commonly enjoyed for everyday casual snacking, party bowls, lunchboxes, or movie nights. Customer reviews praise the taste and texture while noting occasional powdery residue on fingers and rare issues with freshness or packaging consistency.
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Description
Light, puffed snacks deliver a bold, savory flavor with a crisp exterior and airy, melt-in-mouth interior; commonly enjoyed for everyday casual snacking, party bowls, lunchboxes, or movie nights. Customer reviews praise the taste and texture while noting occasional powdery residue on fingers and rare issues with freshness or packaging consistency.
Ingredients
Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean, Or Canola), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate, Artificial Color, Calcium And Sodium Caseinate (Milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors, Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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