Is Wise Foods White Cheddar Cheese Doodles Baked Puffs 8.0 oz. Bag (3 Bags) Dairy Free?

Ingredients

Enriched White Corn Meal (Cornmeal, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Whey (From Milk), Maltodextrin, Sunflower Oil, Whey Protein Concentrate, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Calcium Carbonate, Citric Acid, Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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