Is Wise Popcorn, Air Popped, White Cheddar Flavored Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

Description

Air-popped white cheddar popcorn offers a light, crisp texture and pronounced, tangy cheese flavor; commonly eaten as a casual snack, during movies, or shared at gatherings. Reviewers note consistent crunch and strong flavor, though some mention occasional uneven coating or stale bags, while others praise convenience, value, and packaging durability.

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Why it's not lactose free

pasteurized milk
buttermilk
milk derived
butter
cultured milk
cheese culture
blue cheese
whey protein concentrate
whey
+2 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Popcorn, Vegetable Oil !Contains One Or More Of The Following: |Corn, Cottonseed, Sunflower, Or Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (Milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid

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