Is Wisepies Pizza Smoked Uncured Bacon Jalapeno Popper Pizza, Smoked Uncured Bacon Low FODMAP?

Ingredients

CRUST INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT*, GUAR GUM, ENZYME., TOPPINGS INGREDIENTS: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT*, ANNATTO (COLOR), ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT*, ENZYMES), JALAPENO, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT*, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ALL NATURAL** SMOKED UNCURED BACON (*NOT PRESERVED NO NITRATES OR NITRITES ADDED EXCEPT AS NATURALLY OCCURRING IN CULTURED CELERY POWDER: (PORK, WATER, SALT*, SUGAR, CULTURED CELERY POWDER*, NATURAL FLAVORS)., ROASTED RED PEPPER MARINARA INGREDIENTS: WATER, CONCENTRATED CRUSHED TOMATOES, RED BELL PEPPER PUREE, PIZZA SEASONING BLEND (SALT*, SPICES, SUGAR, GARLIC, CANOLA OIL), ONION PUREE, GREEN BELL PEPPER PUREE, SPICES, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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