Is Wish-Bone Avocado Ranch Dressing Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, tangy avocado-forward flavor with a smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread, or sauce for tacos and bowls. Reviewers mention consistent creaminess and versatility, convenient squeeze-bottle usage, and occasional comments about flavor intensity or viscosity varying between batches and packaging durability concerns.

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Why it's a maybe for gluten free

natural flavors

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Description

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Ingredients

Water, Soybean Oil, Sugar, Salt, Buttermilk, Distilled Vinegar, Less Than 2% Of: Avocado*, Modified Corn Starch, Garlic*, Monosodium Glutamate, Polysorbate 60, Onion*, Xanthan Gum, Natural Flavors, Spices, Spinach Extract (color), Phosphoric Acid And Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (to Protect Quality). *dried. Contains: Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.