No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Wish-Bone Avocado Ranch Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Creamy, tangy avocado-forward flavor with a smooth, slightly thick texture. Commonly used as a salad dressing, vegetable dip, sandwich spread, or sauce for tacos and bowls. Reviewers mention consistent creaminess and versatility, convenient squeeze-bottle usage, and occasional comments about flavor intensity or viscosity varying between batches and packaging durability concerns.

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Ingredients

Water, Soybean Oil, Sugar, Salt, Buttermilk, Distilled Vinegar, Less Than 2% Of: Avocado*, Modified Corn Starch, Garlic*, Monosodium Glutamate, Polysorbate 60, Onion*, Xanthan Gum, Natural Flavors, Spices, Spinach Extract (color), Phosphoric Acid And Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (to Protect Quality). *dried. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle

Flavor
GarlickySavoryTangyAcidic
Texture
Creamy
Commonly used for
DippingSaladToppingSandwich
Low FODMAP? Wish-Bone Avocado Ranch Dressing | Spoonful