Is Wish-Bone Dressing Light Ranch - 15 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Smooth, creamy ranch with tangy, herb-accented flavor and a pourable, slightly airy texture that coats greens and crudités. Commonly used as salad dressing, vegetable dip, sandwich spread, or wing dip. Reviewers praise reliable, familiar taste and convenience, while some report a thinner consistency and occasional variability between batches and packaging.

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Why it's not GERD friendly

lemon juice concentrate
milk
garlic
distilled vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

milk

garlic

distilled vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

Water, Soybean Oil, Maltodextrin ! (Corn), Distilled Vinegar, Buttermilk, Sugar, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of Each Of The Following: Color Added, Onion, Xanthan Gum, Egg Yolks, Garlic, Lemon Juice Concentrate, Spices, Natural Flavors ! (Milk), Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Monosodium Glutamate, Modified Gum Acacia, Phosphoric Acid, And Sorbic Acid, And Sodium Benzoate, And Calcium Disodium Edta ! (Used To Protect Quality), Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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