Is Wish-Bone Light Sweet & Spicy French Dressing 16 fl oz Vegan?
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Ingredients
Water, Corn Sugar Vinegar, Corn Syrup, Tomato Paste, Soybean Oil, Sugar, Onion Puree (Onions, Vinegar, Salt), Contains 2% Or Less Of: Salt, Brown Sugar, Onion, Xanthan Gum, Paprika Extractives, Spices, Distilled Vinegar, Natural Flavors, Phosphoric Acid, Molasses, Propylene Glycol Alginate, Reb A (Natural Stevia Leaf Sweetener), Caramel Color, Garlic, Calcium Disodium Edta And Potassium Sorbate (To Protect Quality), Tamarind
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.