Is Wish-Bone Light Sweet & Spicy French Dressing 16 fl oz Vegetarian?
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Ingredients
Water, Corn Sugar Vinegar, Corn Syrup, Tomato Paste, Soybean Oil, Sugar, Onion Puree (Onions, Vinegar, Salt), Contains 2% Or Less Of: Salt, Brown Sugar, Onion, Xanthan Gum, Paprika Extractives, Spices, Distilled Vinegar, Natural Flavors, Phosphoric Acid, Molasses, Propylene Glycol Alginate, Reb A (Natural Stevia Leaf Sweetener), Caramel Color, Garlic, Calcium Disodium Edta And Potassium Sorbate (To Protect Quality), Tamarind
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.