Is Wish-Bone Light Thousand Island Dressing 15 fl. oz. Bottle Low FODMAP?
Description
This light Thousand Island-style dressing has a creamy, smooth texture and a mild tangy-sweet flavor. Commonly used on salads, sandwiches, and as a dip, reviewers note balanced sweetness and versatility; some comment it’s thinner and milder than regular versions while others praise its convenience for everyday use and portability too.
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Why it's not low FODMAP
- garlic
- onion
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
This light Thousand Island-style dressing has a creamy, smooth texture and a mild tangy-sweet flavor. Commonly used on salads, sandwiches, and as a dip, reviewers note balanced sweetness and versatility; some comment it’s thinner and milder than regular versions while others praise its convenience for everyday use and portability too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Pickle Relish (Cucumbers, Distilled Vinegar, Salt, Water, Calcium Chloride, Alum, Turmeric (Color)), Sugar, Tomato Paste, Distilled Vinegar, Contains 2% Or Less Of: Salt, Modified Corn Starch, Corn Syrup, Maltodextrin (Corn), Egg Yolks, Mustard Paste (Distilled Vinegar, Mustard Seed, Water), Xanthan Gum, Garlic, Onion, Color Added, Spice, Natural Flavor, Stevia Leaf Extract (Rebaudioside A), Phosphoric Acid And Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (To Protect Quality), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wish-Bone Light Thousand Island Dressing 15 fl. oz. Bottle is available at 7 retailers
About this product
Dressing · Bottle