Is Wish-Bone Raspberry Hazelnut Vinaigrette Low FODMAP?

Ingredients

Water, Soybean Oil, Corn Syrup, Sugar, Distilled Vinegar, Contains 2% Or Less Of: Salt, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Raspberry Juice Concentrate, Extra Virgin Olive Oil, Hazelnuts, Onion (Dried), Natural Flavors, Xanthan Gum, Spices, Red 40, Blue 1, Stevia Leaf Extract (Rebaudioside A), Color Added, Propylene Glycol Alginate, Sodium Benzoate And Sorbic Acid And Citric Acid And Calcium Disodium Edta (Used To Protect Quality)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products