Is Wish-Bone Salad Dressing, House Italian, 16 Ounce Low FODMAP?
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Ingredients
Water, Soybean And Canola Oils, Distilled Vinegar, Sugar, Garlic, Salt, Egg Yolks, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Natural Flavor (Milk), Red Bell Peppers, Xanthan Gum, Onion, Garlic Powder, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Caramel Color, Annatto Extract (Color), Dehydrated
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.