Is Wish Bone Sweet French Light Dressing, Sweet French Vegetarian?


Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, TOMATO PASTE, SOYBEAN OIL, MALTODEXTRIN (CORN). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, PAPRIKA, XANTHAN GUM, SPICES, NATURAL FLAVORS, BEET JUICE CONCENTRATE (COLOR), APPLE JUICE CONCENTRATE, MODIFIED GUM ACACIA, CARAMEL COLOR, APPLE CIDER VINEGAR, DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), ONION*, YELLOW 5, RED 40, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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