This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wokka Udon Noodles 440g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These udon noodles offer a neutral, slightly savory flavor with a chewy, springy texture favored for stir-fries, brothy soups and chilled noodle salads. Reviewers commonly note reliable consistency after cooking, quick preparation and generous 440g portioning, while some mention occasional clumping in storage or variations between batches. Minor packaging issues.

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Ingredients

Wheat Flour, Water, Modified Starch: (1422), Vegetable Oil, Salt, Acidity Regulator: (270).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wokka Udon Noodles 440g is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
Neutral
Texture
DryChewy
Commonly used for
CookingMeal PrepSide DishSoup