Is Wokka Udon Noodles 440g Low FODMAP?
Description
These udon noodles offer a neutral, slightly savory flavor with a chewy, springy texture favored for stir-fries, brothy soups and chilled noodle salads. Reviewers commonly note reliable consistency after cooking, quick preparation and generous 440g portioning, while some mention occasional clumping in storage or variations between batches. Minor packaging issues.
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Description
These udon noodles offer a neutral, slightly savory flavor with a chewy, springy texture favored for stir-fries, brothy soups and chilled noodle salads. Reviewers commonly note reliable consistency after cooking, quick preparation and generous 440g portioning, while some mention occasional clumping in storage or variations between batches. Minor packaging issues.
Ingredients
Wheat Flour, Water, Modified Starch: (1422), Vegetable Oil, Salt, Acidity Regulator: (270).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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