No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wolf Brand Authentic Texas Recipe No Beans Chili Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Meat (Beef, Pork), Water, Tomato Puree (Water, Tomato Paste), Rolled Oats, Textured Vegetable Protein (Soy Flour And Caramel Color), Chili Pepper, Less Than 2% Of: Salt, Flavoring, Sugar, Spice, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Tripolyphosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wolf Brand Authentic Texas Recipe No Beans Chili is available at 9 retailers

H-E-BJewel-OscoKrogerRalphsMariano'sPick 'n SaveSmith'sFry'sCentral Market

About this product

Soup · Can

Flavor
SavoryMeatySpicyGarlicky
Texture
ChunkyThick
Commonly used for
SoupSandwichSide Dish
Low FODMAP? Wolf Brand Authentic Texas Recipe No Beans Chili | Spoonful