No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wolf Brand Chili With Beans Original - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Canned chili offers a savory, mildly spiced flavor and a thick, hearty texture with tender morsels and soft elements; commonly heated for quick meals, spooned over rice or baked potatoes, used on hot dogs or nachos, and incorporated into casseroles. Reviews note consistent convenience and nostalgic taste with variable heat.

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Ingredients

Meat Ingredients (Beef and Pork), Water, Prepared Pinto Beans (Pinto Beans, Water), Beef Broth, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Chili Pepper, Contains less than 2% of: Modified Corn Starch, Textured Vegetable Protein (Soy Flour and Caramel Color), Corn Starch, Salt, Natural Flavors, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate. CONTAINS: SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wolf Brand Chili With Beans Original - 15 Oz is available at 13 retailers

H-E-BJewel-OscoKrogerSafewayTargetWalmartWegmansUnited SupermarketsMariano'sPick 'n SaveCentral MarketIGAAmazon

About this product

Soup · Can

Flavor
SavorySpicyMeaty
Texture
ChunkyThick
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Wolf Brand Chili With Beans Original - 15 Oz | Spoonful