Is Women's Daily Probiotic Dietary Supplement Low FODMAP?


Ingredients
Lactobacillus plantarum, UREX™™ Blend (Lactobacillus reuteri RC-14™ & Lactobacillus rhamnosus GR-1TM), Lactobacillus crispatus, Lactobacillus acidophilus, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus gasseri, Bifidobacterium lactis BB-12™™, Lactobacillus salivarius, Lactobacillus rhamnosus LGG™™, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus fermentum., Prebiotic Fiber (Inulin), Cellulose, Silicon Dioxide, Gellan Gum, Magnesium Stearate (Vegetable Source).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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