Is WOMEN'S ONE DAILY - 30 TABS Dairy Free?
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Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thaimine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium (Gtf), Molybdenum, Boron, Balancing & Strengthening Blend Organic Chase Tree Berry, Organic Ashwagandha Root, Organic Nettle Leaf, Organic Ginger Root, Organic Yellowdock Root, Organic Dandelion Root & Leaf, Organic Spring Horsetail Leaf, Organic Red Raspberry Leaf, Organic Rosemary Leaf, Immune Health Blend Organic Astragalus Root, Organic Eluthero Root, Whole Orange (Natural Source Bioflavonoids), Wild Blueberry (Natural Source Anthocyannins), Cranberry (Natural Source Proanthocyanidins), Organic Schisandra Berry, Organic Shiitake Mushroom, Plant Cellulose, Vegetable Lubricant, Silica
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.