Is WOMEN'S ONE DAILY - 30 TABS Vegan?
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Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thaimine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium (Gtf), Molybdenum, Boron, Balancing & Strengthening Blend Organic Chase Tree Berry, Organic Ashwagandha Root, Organic Nettle Leaf, Organic Ginger Root, Organic Yellowdock Root, Organic Dandelion Root & Leaf, Organic Spring Horsetail Leaf, Organic Red Raspberry Leaf, Organic Rosemary Leaf, Immune Health Blend Organic Astragalus Root, Organic Eluthero Root, Whole Orange (Natural Source Bioflavonoids), Wild Blueberry (Natural Source Anthocyannins), Cranberry (Natural Source Proanthocyanidins), Organic Schisandra Berry, Organic Shiitake Mushroom, Plant Cellulose, Vegetable Lubricant, Silica
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.