Is Wonder Gluten Free Soft White Low FODMAP?
Description
Soft white loaf offers a mild, slightly sweet flavor with a pillowy, tender crumb that toasts evenly; commonly used for sandwiches, French toast, and quick snacks. Customer reviews frequently note immediate out-of-the-bag softness, ease of spreading, and occasional complaints about crumbling or a shorter shelf-life compared with traditional loaves overall
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Description
Soft white loaf offers a mild, slightly sweet flavor with a pillowy, tender crumb that toasts evenly; commonly used for sandwiches, French toast, and quick snacks. Customer reviews frequently note immediate out-of-the-bag softness, ease of spreading, and occasional complaints about crumbling or a shorter shelf-life compared with traditional loaves overall
Ingredients
Water, Modified Tapioca Starch (1413, 1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Egg White Powder, Rice Bran, Soy Flour, Thickeners (412, 464, 456), Yeast, Cultured Dextrose, Iodised Salt, Vinegar, Vitamins Vitamin E, Niacin, Thiamin, Vitamin B6), Minerals (iron, Zinc). Contains: Egg, Soy. May Be Present Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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